what can be treated with acupuncture?

acupuncture is a gentle, evidence-informed medicine that supports the body’s natural ability to heal and regulate itself. by stimulating specific points on the body, acupuncture helps improve circulation, calm the nervous system, reduce inflammation, and restore balance. it can be used on its own or alongside other medical care, and treatments are always tailored to the individual.

below are some of the most common concerns people seek acupuncture for:

pain & musculoskeletal conditions

acupuncture is widely known for pain relief and can be helpful for both acute and chronic conditions, including:

  • back, neck, and shoulder pain

  • headaches and migraines

  • joint pain, arthritis, and tendinitis

  • sports injuries and repetitive strain injuries

  • pelvic pain and jaw/tmj tension

Stress, Mental Health & Nervous System Support

acupuncture has a regulating effect on the nervous system and can be deeply supportive during times of stress or emotional overwhelm. many people seek treatment for:

  • stress and burnout

  • anxiety and panic symptoms

  • depression and low mood

  • insomnia and sleep disturbances

  • trauma-related symptoms

gynecological, hormonal & reproductive health

acupuncture is commonly used to support hormonal balance and reproductive health across the lifespan, including:

  • painful or irregular periods

  • pms and pmdd

  • menstrual regulation and cycle support

  • fertility and preconception care

  • pregnancy-related discomforts

  • postpartum recovery

  • perimenopause and menopause symptoms

pelvic Floor & urogenital health

with specialized training, acupuncture can be effective for conditions affecting the pelvic floor and bladder, such as:

  • pelvic floor tension or weakness

  • pain with penetration or intercourse

  • urinary urgency or frequency

  • chronic pelvic discomfort

digestive health

acupuncture can help regulate digestion and reduce inflammation in the gut. it is often used for:

  • bloating and gas

  • ibs and functional digestive disorders

  • constipation or diarrhea

  • nausea and reflux

immune & respiratory support

regular acupuncture treatments may help strengthen immune response and reduce the frequency or severity of illness, including:

  • seasonal allergies

  • colds and recurrent infections

  • sinus congestion

  • asthma

integrative & procedural care

acupuncture is increasingly used in medical settings to improve comfort and outcomes during procedures. It can help with:

  • pain and anxiety during gynecological procedures (such as IUD insertions or colposcopies)

  • recovery from medical treatments and surgery

  • reducing side effects like nausea or dizziness

whole-person care

even when symptoms are hard to categorize, acupuncture can support overall well-being by improving energy, sleep, mood, and resilience. many people choose acupuncture for preventive care or simply to feel more grounded and balanced in their bodies.

if you’re unsure whether acupuncture is right for your specific concern, a consultation can help determine how treatment may support you. care is always collaborative, trauma-informed, and tailored to your goals.